54 : Questions, Answers, and Madness (not in that order) The movie game returns. Plan your time and budget, and choose the best hiking routes, with this guide for first-time visitors. Everything to know about Zion National Park Utah’s spellbinding red-rock desert and high-altitude forests are just a few of the wonders to discover in heavenly Zion. E. Listen to Unapologetic Woman of Color on the Anchor App! Bonus Episode: Guest Appearance on Unapologetic Woman of Color Trigger warning: Sexual assault We took a nice long pause during the month of August to be active in the community and to get some much needed self care. fm/s/10511465c/podcast/rss Watch Merchants & Selfish Boomers - For Future Generations ep. Allow these observations to deepen your state of mindfulness. Just 4. Allow these sensations to anchor you deeper into the present moment. Notice any sounds, the temperature of the air, or any subtle movements around you.

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